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June 20, 2011

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me jane

I agree--I, too, learned a lot from WW. A couple months ago I booked an appt with a dietician at work (what I didn't know at the time was that my thyroid wasn't working properly and THAT'S why I wasn't losing weight, despite my WW OPness), and my therapist said, "You probably know as much as her." And she was right; the dietician looked at my food journals and said she really didn't have much to add....except to get my thyroid worked out.

Now I'm curious to learn more from the Primal/Paleo crowd about more specific ways our food choices affect our bodies than just calories in, calories out.

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